I love to travel. Especially as a chef and a fearless foodie, traveling the world has become the ultimate culinary university for me. Each adventure offers newfound knowledge and thoughtful inspiration for me to recreate in my own kitchen. But I am also very health conscious and I believe that an optimal lifestyle means you feel great every day, no matter where you are in the world. While adventurous experiences may invigorate our heart and soul, the changes in routine, environment and time zones can be tough on our bodies. So here are some tips I have for maintaining optimum health and balance while you’re traveling:
XO - Serena
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