We all crave a little something special every once and a while and this time of year always has us reaching for a warm mug of hot cocoa!
Indulge a little today with this healthier version of the traditional from our founder Chef Serena Poon!
Topping options: coconut whip cream, shaved dark chocolate, cacao or cocoa dusted on top
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Being properly hydrated is important for brain health, weight loss, detoxing, hormonal balance, and more. Making sure you get electrolytes is essential to hydration. How many glasses of water do you need per day? 1 oz per lb of bodyweight. From adding water-rich foods and superfoods to your water, to why water is important, here's everything you need to know to stay hydrated this season.
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