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Life is a balancing act

February 21, 2019

Life is a balancing act. During busier times it can be really challenging to take care of our daily responsibilities, including exercise, social time and self-care.

Just Add Water gives you the nutrients you need without stress or a time commitment.
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Easy Tips  

If you don't have time to get to the gym, a video, some weights and a yoga mat are all you need to get your home workout on! Youtube has what feels like a limitless amount of yoga, strength training and cardio videos available to you!

And, remember, it’s just as important to take care of your mind and soul as much as your body! Science-based benefits of meditation include reduced stress and anxiety, improved sleep and attention capacity and can even help decrease blood pressure. 






Also in Wellness & Nutrition

Just Add Water Quick Smoothie
Just Add Water Quick Smoothie

February 19, 2019

One nourishing way of enjoying Just Add Water is by adding it to your smoothie. Here's favorite recipe from our fan club: The Strawberry Banana Green Smoothie! 

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INGREDIENT SPOTLIGHT: ARTICHOKES
INGREDIENT SPOTLIGHT: ARTICHOKES

February 15, 2019

Hands up for another superpower Just Add Water™ ingredient!  Artichokes might look a little funny to some, but this “perennial thistle” packs one heck of a punch in the nutrition category!

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Stay Warm with Our Healthier Hot Cocoa!
Stay Warm with Our Healthier Hot Cocoa!

February 12, 2019

We all crave a little something special every once and a while and this time of year always has us reaching for a warm mug of hot cocoa!

Indulge a little today with this healthier version of the traditional from our founder Chef Serena Poon!

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