free shipping on orders $99+! Join our mailing list for 10% OFF YOUR 1st PURCHASE.

free shipping on orders $99+! Join our mailing list for 10% OFF YOUR 1st PURCHASE.

Just Add Water™ + Coco Yogurt Snack

July 17, 2018

Adding in Just Add Water is easier than you think, and it doesn't always have to be in water! One of our favorite healthy snacks is this easy superfood coconut yogurt. It's yummy, easy, delicious and great for when you're having sugar cravings. You get a nutrient-dense meal and also get a lot of satisfaction.

Prep time: 5 minutes 

You'll only need a few simple things...
  • 1 cup of organic coconut yogurt
  • 1/2 cup of fresh organic seasonal berries 
  • 1/4 cup of your favorite nuts and seeds (we love hemp seeds and cashews)
  • 1 serving of Just Add Water

Combine all ingredients and enjoy!

 

Health Tip: Try going dairy-free for a week. Dairy can create congestion and stimulate an inflammatory response. There are so many healthy dairy-free options out there from nut milks to coconut yogurt. Glance around your local market or health food store for dairy-free options, and watch your health soar! And yes... Just Add Water™ also falls under this category!

 

ENJOY!

XO





Leave a comment

Comments will be approved before showing up.


Also in Wellness & Nutrition

Eat Seasonally With These Nutrient-Dense Winter Foods
Eat Seasonally With These Nutrient-Dense Winter Foods

December 20, 2021

Here is your winter grocery list for healthy seasonal eating. Plus, our best winter wellness tips for your immune system, energy levels, rest, and mood.

View full article →

How The Happiness Hormones Are Affected By Your Gut & Hormonal Health
How The Happiness Hormones Are Affected By Your Gut & Hormonal Health

November 23, 2021

The secrets to happiness and living forever… the two most sought after matters in the history of the world. Lately, in both the fields of science and wellness, there have been efforts to combine the two in the hopes of practical answers. 

View full article →

WHY MINERALS MATTER  for gut health, hormonal balance, and energy levels
WHY MINERALS MATTER for gut health, hormonal balance, and energy levels

November 08, 2021

Mineral deficiencies can lead to a variety of health problems, such as weak bones, fatigue, or immune system issues. Minerals like Iron, Magnesium, Calcium, Potassium, and Zinc play important roles in your body. Learn how much you need and the benefits of each mineral. 

View full article →

NUTRITION MATTERS

Staying home and staying healthy with proper nutrition is essential. We hope to simplify your self-care efforts to stay safe with our superfood, gut-healing, immune system supporting packets.