Hands up for another superpower Just Add Water™ ingredient! 🙌🏻
Artichokes might look a little funny to some, but this “perennial thistle” packs one heck of a punch in the nutrition category!👊🏻💥 One medium artichoke has an astounding 6 grams of dietary fiber and is only about 60 calories.
Artichokes are great sources of protein, vitamins, antioxidants, and prebiotics. They have been found to help in digestive function, improve brain health, reduce osteoporosis risk and even prevent some cancers!
So pick up one of our prickly little friends and eat yourself to better health!😋 If you’re wary of those thorny leaves, keep it simple and grab a pack of Just Add Water!
Comments will be approved before showing up.
Being properly hydrated is important for brain health, weight loss, detoxing, hormonal balance, and more. Making sure you get electrolytes is essential to hydration. How many glasses of water do you need per day? 1 oz per lb of bodyweight. From adding water-rich foods and superfoods to your water, to why water is important, here's everything you need to know to stay hydrated this season.
Staying home and staying healthy with proper nutrition is essential. We hope to simplify your self-care efforts to stay safe with our superfood, gut-healing, immune system supporting packets.