Hands up for another superpower Just Add Water™ ingredient! 🙌🏻
Artichokes might look a little funny to some, but this “perennial thistle” packs one heck of a punch in the nutrition category!👊🏻💥 One medium artichoke has an astounding 6 grams of dietary fiber and is only about 60 calories.
Artichokes are great sources of protein, vitamins, antioxidants, and prebiotics. They have been found to help in digestive function, improve brain health, reduce osteoporosis risk and even prevent some cancers!
So pick up one of our prickly little friends and eat yourself to better health!😋 If you’re wary of those thorny leaves, keep it simple and grab a pack of Just Add Water!
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In this blog, we’re going to define hormonal imbalance, identify the symptoms, and discover the natural options to bring your body back into flow! A nutritious diet and other healthy lifestyle habits may help improve your hormonal health and allow you to feel and perform at your best.
Staying home and staying healthy with proper nutrition is essential. We hope to simplify your self-care efforts to stay safe with our superfood, gut-healing, immune system supporting packets.