free shipping on orders $99+! Join our mailing list for 10% OFF YOUR 1st PURCHASE.

free shipping on orders $99+! Join our mailing list for 10% OFF YOUR 1st PURCHASE.

Eat Healthier & Easier with Spiralized Veggies

October 11, 2018

One of our favorite ways to incorporate more vegetables into our diets is by spiralizing them! Vegetables can get a little tiresome to chop, especially when you’re short on time and we’re all about simplifying self-care with food at Just Add Water™!  Bonus, you can easily recreate your favorite noodle recipe like spaghetti and meatballs or Vietnamese bún chay (noodle salad) by replacing noodles with spiralized zucchini or carrots.

Below are a few creative and fun ways to spiralize your favorite veggies to the next level:


1)    Chilled Asian-Inspired Noodle Salads – Cucumbers are one of our favorite food to help keep us hydrated. Spiralize some cucumbers and toss it with some garlic, fish sauce, rice vinegar, lime juice and sesame noodles for an Asian-inspired noodle salad!


2)    Hot Italian Pasta – Pasta is one of our guilty pleasures. But why feel any guilt when you can turn up the healthy by replacing regular ol’ pasta with zucchini, carrots, or even butternut squash? It’s an easy way to add all the health benefits from root vegetables like fiber, essential vitamins and minerals to your meal. The vegetables give a slight crunch, similar to pasta that’s cooked al dente.


3)    Sizzling Fajitas – Who says zucchinis and gourds are the only vegetables you can spiralize? When we’re not up to chopping onions and bell peppers, we run it through the spiralizer. It takes a fraction of the time compared to chopping, and you’ll never shed a tear. The size is perfect to add to your favorite fajita recipe.

What are some of your favorite ways to spiralize?


Leave a comment

Comments will be approved before showing up.

Also in Wellness & Nutrition

7 BENEFITS OF WATERMELON  (+ things that pair well with Just Add Water Smoothies)
7 BENEFITS OF WATERMELON (+ things that pair well with Just Add Water Smoothies)

August 10, 2021

Watermelon is full of benefits for reducing inflammation, eye health, digestion, heart health, fighting cancer, and is a healthy food for pregnant women. This summer fruit is hydrating, contains antioxidants and minerals that help detox and give you glowing skin. It is also a great pre-workout and post workout snack! Here is all you need to know about watermelon & a few Just Add Water® recipes with watermelon!

View full article →

3 Pillars Of Health
3 Pillars Of Health

August 04, 2021

We've narrowed down optimal health goals to three main pillars: reducing inflammation, improving gut health, and balancing blood sugar. By creating nutrition plans or a healthy diet around these goals, you can optimize your overall health and wellness. Here are tips to have a healthy microbiome, reverse insulin resistance, and reduce chronic inflammation.

View full article →

6 Reasons To Stay Hydrated
6 Reasons To Stay Hydrated

July 21, 2021

Being properly hydrated is important for brain health, weight loss, detoxing, hormonal balance, and more. Making sure you get electrolytes is essential to hydration. How many glasses of water do you need per day? 1 oz per lb of bodyweight. From adding water-rich foods and superfoods to your water, to why water is important, here's everything you need to know to stay hydrated this season. 

View full article →


Staying home and staying healthy with proper nutrition is essential. We hope to simplify your self-care efforts to stay safe with our superfood, gut-healing, immune system supporting packets.