free shipping on orders $99+! Join our mailing list for 10% OFF YOUR 1st PURCHASE.

free shipping on orders $99+! Join our mailing list for 10% OFF YOUR 1st PURCHASE.

Eat Healthier & Easier with Spiralized Veggies

October 11, 2018

One of our favorite ways to incorporate more vegetables into our diets is by spiralizing them! Vegetables can get a little tiresome to chop, especially when you’re short on time and we’re all about simplifying self-care with food at Just Add Water™!  Bonus, you can easily recreate your favorite noodle recipe like spaghetti and meatballs or Vietnamese bún chay (noodle salad) by replacing noodles with spiralized zucchini or carrots.

Below are a few creative and fun ways to spiralize your favorite veggies to the next level:

 

1)    Chilled Asian-Inspired Noodle Salads – Cucumbers are one of our favorite food to help keep us hydrated. Spiralize some cucumbers and toss it with some garlic, fish sauce, rice vinegar, lime juice and sesame noodles for an Asian-inspired noodle salad!

 

2)    Hot Italian Pasta – Pasta is one of our guilty pleasures. But why feel any guilt when you can turn up the healthy by replacing regular ol’ pasta with zucchini, carrots, or even butternut squash? It’s an easy way to add all the health benefits from root vegetables like fiber, essential vitamins and minerals to your meal. The vegetables give a slight crunch, similar to pasta that’s cooked al dente.

 

3)    Sizzling Fajitas – Who says zucchinis and gourds are the only vegetables you can spiralize? When we’re not up to chopping onions and bell peppers, we run it through the spiralizer. It takes a fraction of the time compared to chopping, and you’ll never shed a tear. The size is perfect to add to your favorite fajita recipe.

What are some of your favorite ways to spiralize?

XO





Leave a comment

Comments will be approved before showing up.


Also in Wellness & Nutrition

Eat Seasonally With These Nutrient-Dense Winter Foods
Eat Seasonally With These Nutrient-Dense Winter Foods

December 20, 2021

Here is your winter grocery list for healthy seasonal eating. Plus, our best winter wellness tips for your immune system, energy levels, rest, and mood.

View full article →

How The Happiness Hormones Are Affected By Your Gut & Hormonal Health
How The Happiness Hormones Are Affected By Your Gut & Hormonal Health

November 23, 2021

The secrets to happiness and living forever… the two most sought after matters in the history of the world. Lately, in both the fields of science and wellness, there have been efforts to combine the two in the hopes of practical answers. 

View full article →

WHY MINERALS MATTER  for gut health, hormonal balance, and energy levels
WHY MINERALS MATTER for gut health, hormonal balance, and energy levels

November 08, 2021

Mineral deficiencies can lead to a variety of health problems, such as weak bones, fatigue, or immune system issues. Minerals like Iron, Magnesium, Calcium, Potassium, and Zinc play important roles in your body. Learn how much you need and the benefits of each mineral. 

View full article →

NUTRITION MATTERS

Staying home and staying healthy with proper nutrition is essential. We hope to simplify your self-care efforts to stay safe with our superfood, gut-healing, immune system supporting packets.