Never in history have we experienced the fear, isolation, and confusion that we are dealing with right now – but the good news is that we are all in this together. All these minute-by-minute changes due to the Coronavirus can be overwhelming, but we want you to know that we are here for you, and we hope to be a source of helpful and positive information. The best way we can empower ourselves is to stay informed, which Is why we have compiled a list of resources that you may find helpful during this unprecedented time.
Please feel free to share any additional resources, organizations, or feel-good news with us and our community by joining the Serena Loves Nourish + Support with Culinary Alchemy® Facebook Group.
Comments will be approved before showing up.
Here’s everything you need to know about these balancing super herbs and mushrooms called, Adaptogens! “Adapt” is the root word because these magical sources literally balance the chemicals released during your body’s stress response, helping you to readjust and reharmonize your systems back to equilibrium. This specific group of herbs and mushrooms tweak your body’s responses to hormonal triggers and physiological responses by mocking \ matching the signalers your body usually reacts to. Adding adaptogens helps your body function properly - from your mind, to your immune system, to your energy!
Staying home and staying healthy with proper nutrition is essential. We hope to simplify your self-care efforts to stay safe with our superfood, gut-healing, immune system supporting packets.