Never in history have we experienced the fear, isolation, and confusion that we are dealing with right now – but the good news is that we are all in this together. All these minute-by-minute changes due to the Coronavirus can be overwhelming, but we want you to know that we are here for you, and we hope to be a source of helpful and positive information. The best way we can empower ourselves is to stay informed, which Is why we have compiled a list of resources that you may find helpful during this unprecedented time.
Please feel free to share any additional resources, organizations, or feel-good news with us and our community by joining the Serena Loves Nourish + Support with Culinary Alchemy® Facebook Group.
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One of the molecules in cacao, called Theobrine, is a stimulant that helps to get your blood pumping. This grounding energy source is focused in your heart rather than your nervous system, and aids in the intention and feelings of openness. Embrace this loving and receptive force by having deep relationship conversations, practicing self-care, or answering reflective questions.
Staying home and staying healthy with proper nutrition is essential. We hope to simplify your self-care efforts to stay safe with our superfood, gut-healing, immune system supporting packets.